Sunday Gospel February 27

Sunday Gospel (Matthew 6:24-34) February 27

Do Not Be Anxious about Your Life

(Matthew 6:24-34)

²⁴"No one can serve two masters; for either he will hate the one and love the other, or he will be devoted to the one and despise the other. You cannot serve God and mammon.²⁵"Therefore I tell you, do not be anxious about your life, what you shall eat or what you shall drink, nor about your body, what you shall put on. Is not life more than food, and the body more than clothing? ²⁶Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they? ²⁷And which of you by being anxious can add one cubit to his span of life? ²⁸And why are you anxious about clothing? Consider the lilies of the field, how they grow; they neither toil nor spin; ²⁹yet I tell you, even Solomon in all his glory was not arrayed like one of these. ³⁰But if God so clothes the grass of the field, which today is alive and tomorrow is thrown into the oven, will he not much more clothe you, O men of little faith? ³¹Therefore do not be anxious, saying, 'What shall we eat?' or 'What shall we drink?' or 'What shall we wear?' ³²For the Gentiles seek all these things; and your heavenly Father knows that you need them all. ³³But seek first his kingdom and his righteousness, and all these things shall be yours as well.
³⁴"Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Let the day's own trouble be sufficient for the day. 

Is It True That Facebook is Shutting Down This March 15?

Is It True That Facebook is Shutting Down This March 15?

Is it True That Facebook is Shutting Down This March 15? I was shock when a friend of mine asked me last night about facebook is shutting down this March. I don't really have any idea if the rumors about facebook will be closed or shutting down is true.  This creating panics from millions of facebook users around the globe if facebook is shutting down. I told him that I will download all of my pictures if facebook is shutting down.  

The rumors originated from weekly world news that facebook will shutting down this March 15 because the founder, Mark Zuckerburge, want his life back. And desires to put an end of all the madness.

Well this is just another hoax story.  Considering the following reports:  facebook is not shutting down this March 15 Yahoo news. No matter the parody report, Facebook have no signs of shutting down -  nydailynews. Facebook is more than safe especially  since the Palo Alto was valued $ 50 billion after a recent $ 500 million investment by Goldman-Sachs ny.com

word of wisdom...

Facebook is out, Faithbook is in!

Be Cool

Be Cool

Before you could hurt others for what you're going to say, be cool!

Life and death is in the power of a tongue.

Five Steps to Freedom from Worries

Five Steps to Freedom from Worries

by Zuske Sagara

Merriam-Webster defines “worry” as a mental distress or agitation that usually comes from something that is both feared and anticipated. The source of ones worries can either be real or imagined. Worrying causes so much stress and anxiety. We use so much our our mental energy, time, and even resources to control or attempt to manage our worries. But no matter what we do, these worries don't really give us peace of mind.


But what does worrying do for us? Worry is like a dense fog that can cloud our vision and slow us down. It even knocks out our sense of proportion. When we worry about things that happened in the past, we fail to move on in life. We also worry about health, money, and other things that have yet to happen --- a situation that causes us even more trouble.

We worry about our careers...bills...house payments...tuition fees...who our kids are dating...the stock market...interest rates...the ozone layer... and even about comets hitting the earth. Our “enslaving expectations” make us restless and afraid. Discontentment and worry destroys our personal peace and “eats us alive.” Being enslaved by worries is like being inside a pressure cooker. It is like living in a state of chronic frustration. Our dissatisfaction also magnifies our weaknesses.

Another cause for worry is when we needlessly compare ourselves to others or when we are consumed by envy and greed. Keeping up with the Joneses is another social malady that afflicts so many people. Insecurity and lack of confidence makes some individuals look and see how “other people's grass is always greener.” This situation drives them to equal or even surpass other people's material possessions or social standing. Worse, they do this using pretense and other inauthentic means of improving their status. Material gain is not celebrated as proof of financial success but more so as a means not to “look smaller” compared to the neighbors, officemates, and other sources of envy.

How do we deal with worries, then?

The first step to dealing with worry is to identity what worries you the most. Accepting that you have fears is the first necessary step.

The second step is to tell yourself that worries are not necessarily logical or rational. It is important for a worrier to start believing that their worries can be solved. While having feelings of worry is a valid emotion, a worrier must really decide to start the journey to freedom from fear.


The third step is to make a sensible plan on how to address those worries. For example, if your children frequently come home late at night, give your children mobile phones so that you can always keep in touch. The worrier must take action and correct situations that cause anxiety.

The fourth most important step is to let go. Letting go is key to overcoming worry and all the stress that comes with it. Letting go entails having faith that “...God will make things work together for good.” it does not mean that one gives up in resignation. Letting go is simply entrusting one's work or one's life to a higher power after one has already done the best he or she could under the circumstances. After you've done everything you could, there is already no point in being in anguish over life's many details and tasks.



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Using Alcohol Or Taking Drugs Will Not Take Away Your Worries

Using Alcohol Or Taking Drugs Will Not Take Away Your Worries
by Stanley Popovich
At some point in time, you feel lost and confused. No matter what you do, your worries and fears are bothering you. In these particular cases, some people may turn to alcohol or other substances to manage their worries and stresses.
Using alcohol or taking drugs will not take away all of your problems. You might feel better now, but down the road you will feel worse.
So what do you do to manage your fears and worries? The key is in how you manage your stresses and worries. Here are some ways in how to manage your fears and anxieties.
Get some help. Discussing your problems with a counselor can go a long way in overcoming your fears and anxieties. By getting some help, you will learn better ways to deal with your problems. In the long run, you will be successful in dealing with your future problems if you get professional help.
Do not try to get rid of all of your worries at the same time. Determine which of your worries bothers you the most and try to tackle that one first. When you are able to manage this particular worry then go on to the next one. Do not put everything on your plate at the same time. Take it one step at a time.
Do not try to determine what may or may not happen later on. Just focus on the present and do not look too far ahead. Take care of your current problems and do not focus down the road. Use your energy to deal with your curent problems.
Begin to learn what works in managing your worries. For instance, you have a lot of anxiety and you decide to read a book to feel better. The next time you feel anxious you can read another book because reading made you feel better the last time.
Challenge your negative thinking with positive statements and realistic thinking. When encountering thoughts that make your lonely or depressed, challenge those thoughts by asking yourself questions that will maintain objectivity and common sense. For example, some people may think that if they are alone at the present time then they will always be alone. This is not true. Even if your alone today does not mean that you will be alone all the time. No one can predict the future with one hundred percent accuracy.
Remember that using alcohol or other substances will only make things worse for you. Instead of using these things, get some help and practice using constructive techniques in managing your fears. It will take some hard work and lot of patience. The key is to be persistent and be committed in trying to solve your problem.
About the Author
Stan Popovich is the author of, A Layman's Guide to Managing Fear, an easy to read book that presents a overview of techniques that are effective in managing persistent fears and anxieties. For additional information go to: http://www.managingfear.com

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