Welcome to Life Moto! Life is worth living for. What is your motto in life? What is your purpose of living?
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Just past by one of the Pet Shop in Riyadh. Here I've captured one of this lovely couple. Look at them. Them are so cute and sweet. It like one of those animated animal movies. That can man make animal talk and act.
Friday morning while browsing imeem music, I come across with the song Lipad ng Pangarap by Garry Valenciano. I look up in youtube but found Dessa version. Tear almost fell down from my eyes. Many reasons why! Because: longing for my family, the pain of far from my love ones, the years that I loose with them and more. I thank the composer for giving life to the hardship & perseverance of millions OFW around the globe. I would like to share this song to my fellows OFW, EXPAT & our family. Where ever you are this song is for us!
Lipad ng Pangarap - Lyrics
Taglay mo sa bagwis ng iyong paghayo ang pangako ng walang hanggang bukas pabaon man sayo'y hapdi ng puso aabutin ang pangarap
At ang bunga ng wagas mong pagsisikap pag-unlad nitong bayang nililiyag kapalit ng dalamhati't paghihirap pag angat ng kabuhayang marilag..
Chorus 1:
Liparin mo ang hangganan ng langit sa ulap ng pag-asa'y iyong makakamit ang tagumpay na bunga ng iyong pagpupunyagi pangarap ng inang bayang tinatangi
tutularan ka ng sunod na salin-lahi kapuri-puring pag-aalay ng lakas napupugay sa makabagong bayani ang buong bansa'y nagpapasalamat
Repeat Chorus 1:
Ingatan mo ang lipad ng pangarap umaasa sa iyo ang bayan mong naghihintay na kamtin mo sa dulo ng lahat ng iyong pagpapagal ang tamis na dulot ng iyong... tagumpay... ang tamis na dulot ng iyong... tagumpay... iyong tagumpay..
Nightmares: Self Hypnosis Can Help Stop Nightmares
Author: J Seymour
A hypnosis CD can offer the support that you need to help stop nightmares. This approach serves as a guide that works to rework your subconscious mind in order to take charge of your dreams. There are many benefits to taking this approach.
Benefits of Self-Hypnosis
When you adopt an approach like self-hypnosis, you are taking an important step in taking control of your mental processes. Your dreams are your subconscious mind’s way of working through your experiences, emotions and perceptions. When they are frightening, you know that you have issues to address.
Working with a dream state through the conscious mind is counterproductive because you are not addressing the realm of the mind that deals with dreaming and with automatic emotional responses. The subconscious houses these elements and it works through them as you sleep. The process is automatic and involuntary but it can be controlled through hypnosis.
Understanding Nightmares
Part of taking control of your dream state involves understanding the nature of bad dreams. The nighttime terrors have a number of different causes including psychological and physical components that you can consider as part of your efforts to help stop nightmares. Once you are aware of these elements, you are better able to take control of the situation.
It’s important to recognize that a nightmare is nothing more than a dream. This is readily understood by the conscious mind but it can be difficult to comprehend when you are in the throes of nighttime fear. Sometimes the dreams follow you throughout your day.
Causes of Nightmares
There are a number of different causes for bad dreams. Physical causes can lead you to have certain frightening dreams. If your leg falls asleep while you are resting, you may dream that it has been cut off. Illness can also lead to very frightening dreams.
Stress and anxiety are major contributors to your dream experiences. Hypnosis can help stop nightmares by helping you work through these negative emotions. Many times, you are not consciously aware of your stress so it manifests itself in horrible dreaming episodes.
Emotional Responses in Dreams
Some dreams are horrifying because they lead to such strong physical reactions. You may wake with a pounding heart or you might find yourself covered in sweat. These physical responses make the experience even more real to you.
The experience is real in your subconscious mind. This realm does not make a distinction between reality and imagination. If you are harboring stress, bad experiences and ill feelings, they will appear in your dream state. Your body responds as if the terrible events are unfolding because your subconscious mind does not realize the difference between reality and imagination.
Hypnosis to Help Stop Nightmares
You can take steps to overcome your nighttime fears and anxiety. Hypnosis is an excellent approach that allows your subconscious mind to work through your emotions and experiences in a healthy way. You can replace anxiety and fear with pleasant emotions through this process.
You can find an excellent hypnosis recording by the legendary hypnotherapist, Duncan McColl here - Help Stop Nightmares . His masterful recordings have helped many people over the years. Other excellent selections are available here - Hypnosis CD . Simply click on the links for more information.
About the Author: J Seymour writes for a number of hypnosis and NLP related websites such as http://www.selfhelprecordings.com - an online self hypnosis shop based in the USA, http://www.justbewell.com - a site in the UK which both offers one to one hypnotherapy sessions and hosts a self hypnosis recordings shop, and http://www.hypnosis-vancouver-toronto.com - a hypnotherapy and NLP site based in Canada.
